Spring at last! After a winter that sometimes seemed to never end, the sun is shining, birds are   singing, the snow has (mostly) melted and flowers are poking their heads above the soil. Often we eat heavier, fattier foods in the colder weather and emerge from winter with a few extra pounds and feel less energetic than we’d like. Did you know that spring is the optimal time of year to detoxify? As the weather changes, our bodies yearn for more cleansing, live food. Spring is the time for rebirth and renewal, nutritionally and biologically. Are you curious about changing the way you eat to support detoxifying, but not sure how to proceed?

At Revolution Community, we offer the Revolution Reboot, a three-phase program to help you not only lose weight, but make huge gains in your health and well-being. Phase I, the crucial first step, is detoxification. This is a food-based, gentle cleanse lasting 21 days. Unlike many other detoxification and weight-loss programs, Phase 1 of the Revolution Reboot offers guidance, support and high-quality nutritional supplements that will enable your body to easily release toxins and energize your metabolism. You’ll be able to attend weekly meetings, have online support by trained health coaches and receive tons of recipes and useful tips to make this process fun and extremely effective.

We are offering free information sessions to outline the Revolution Reboot and answer any questions you may have. These sessions will be held at Revolution Community Yoga, 537 Massachusetts Ave., Acton. These sessions will be held:

Thursday, April 4  7-8 PM
Thursday, April 18, 7-8 PM
Thursday, May 2, 7-8 PM

Can’t make one of these meetings? No worries! Call (978)263-8626 or email info@revolutionca.com for details.